Baby Room Temperature Guide Australia

For both children and babies a safe sleeping environment is between 18 and 22 degrees.

Baby room temperature guide australia. The table is only a guide. Room temperature posted in birth 6 months. If you feel your baby is still cold with the recommended room temperature adjust their bedding and clothing. 1 0 tog ideal for room temperatures between 20 c to 24 c 2 5 tog ideal for room temperatures between 16 c to 20 c 3 5 tog ideal for room temperatures below 16 c.

By maintaining an optimal room temperature they may also have a better night s sleep the same goes for parents too. The table below provides you with guidelines around how to dress your baby based on the room temperature. But even if you know what temperature to keep your baby. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

That may feel chilly to you as we are often used to room temperatures of more like 22 degrees. The recommended room temperature for a baby is 16 to 20 degrees with around 18 degrees being ideal. Luckily there s a range so you don t have to keep your home at one exact temperature. It is worth investing in a room thermometer or a baby monitor that has one built in for peace of mind.

In australia it is usually not necessary to measure room temperature. To me that feels cold and if babies always need. What is the optimal room temperature. There is some evidence to show that very high environmental temperatures may increase the risk of sids with a recent study reporting that maximum daily outdoor temperatures greater than 29 c recorded in canada between 1981 and 2010 were associated with a 3 times greater.

All babies are different. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. Body temperature is usually lowest in the early hours of the morning and highest in the late afternoon and early evening.